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Trains from Norwich to Poole

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CrossCountry
East Midlands Railway

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  1. Home
  2. Train times
  3. Norwich to Poole

Trains to Poole from Norwich

First train

04:00

Last train

22:40

Departure stationNorwich
Arrival stationPoole
Journey time

From 4h 37m

Distance

193 miles (311 km)

Frequency

28 trains per day

Changes

2 changes

Train operators

CrossCountry, East Midlands Railway, Great Northern, Great Western Railway, Greater Anglia, London North Eastern Railway, London Overground, South Western Railway, Southeastern, Thameslink

What are the train times from Norwich to Poole?

Check out the next trains departing from Norwich to Poole for Tuesday 13th October 2026 using our handy timetable below, including platform and live travel information. You can view the full day timetable or search for a different date here.
DepartsArrivesDuration
10:0014:424h 42m, 2 changes
11:0015:414h 41m, 2 changes
12:0016:414h 41m, 2 changes
13:0017:444h 44m, 2 changes
14:0018:424h 42m, 2 changes
14:3019:405h 10m, 2 changes
15:0020:075h 7m, 2 changes
15:3020:395h 9m, 2 changes
16:0021:145h 14m, 2 changes
16:3021:144h 44m, 3 changes

What are the train times from Norwich to Poole?

Get from Norwich to Poole in as little as 4 hours 37 minutes on the fastest trains, so you can make the most of your time.

The average train journey from Norwich to Poole takes around 7 hours 5 minutes. There are around 28 trains that operate on this route daily.

As there are no direct trains between Norwich and Poole, you'll need to make 2 changes.

Trains on this route are operated by London North Eastern Railway, Great Western Railway, Greater Anglia and East Midlands Railway.

Booking in advance often results in cheaper ticket prices.

With our Journey Planner, you can check live train times, compare prices and check routes.

What do people frequently ask about the train journey from Norwich to Poole?

Want to know more about your journey from Norwich to Poole? We've compiled some of the most frequently asked questions by our customers to help you plan your journey.

How do you get to Poole from Norwich?

To travel to Poole from Norwich, you can take the train - on average, the journey takes around 7 hours and 5 minutes, though the fastest trains can take 4 hours and 37 minutes. Use our Journey Planner to get more information.

How long is the train ride from Norwich to Poole?

Trains from Norwich to Poole take an average of 7 hours and 5 minutes, although on the fastest services it can take just 4 hours and 37 minutes. You'll usually find 28 trains per day on this route, so use our Journey Planner to check specific dates as times may vary.

What is the quickest journey time between Norwich and Poole by train?

The quickest journey time between Norwich and Poole by train is 4 hours and 37 minutes.

Are there direct trains from Norwich to Poole?

No, there are no direct trains running from Norwich to Poole, you’ll usually need to make at least 2 changes during the journey.

How do I find cheap train tickets from Norwich to Poole?

As most UK train companies increase their prices as the departure date approaches, our Trainline team of experts have put together these tips to help you find the cheapest tickets.

1. Sign up to Ticket Alert

If you're planning a trip more than 12 weeks ahead, sign up to our Ticket Alert to get notified when Advance tickets are released for your travel date.

2. Use a Railcard

National Railcards offer a 1/3 off eligible train tickets in the UK and can be a great investment if you travel throughout the year. Buy one with us and you'll be able to store it digitally in our app, so you'll always have it on your travels.

3. Book split tickets

Our handy feature SplitSave will 'split' your train journey into multiple tickets, which can be much cheaper than buying a single ticket. Find out more about split tickets.

4. Travel Off-Peak

If you can be flexible with your travel times, Off-Peak and Super Off-Peak tickets are usually cheaper in the UK. Generally, Off-Peak times are any time at weekends and outside of Monday to Friday morning and evening rush hours.

5. Consider a Season Ticket

Best for commuters, if you catch a train on the same route more than 3 times per week, you could save money with a Season Ticket. With annual, monthly, weekly and flexi options available, find out if a Season Ticket for Norwich to Poole is right for you.

For more money-saving tips on UK and European train travel, read our cheap train tickets guide.

§Advance adult single fare. Excludes booking fee. Prices seen by Trainline customers in the last 30 days. Availability limited.
† Average savings on advance fares booked at least one week before day of travel vs Anytime fares purchased on day of travel. Subject to availability. Excludes coach.

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