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Avanti West Coast
Caledonian Sleeper

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Trains to Carlisle from Poole

First train

03:52

Last train

22:53

Departure stationPoole
Arrival stationCarlisle
Journey time

From 6h 39m

Distance

291 miles (468 km)

Frequency

31 trains per day

Changes

2 changes

Train operators

Avanti West Coast, Caledonian Sleeper, CrossCountry, Great Western Railway, South Western Railway, Southern, TransPennine Express

What are the train times from Poole to Carlisle?

Check out the next trains departing from Poole to Carlisle for Tuesday 6th October 2026 using our handy timetable below, including platform and live travel information. You can view the full day timetable or search for a different date here.
DepartsArrivesDuration
08:0615:016h 55m, 2 changes
09:0215:476h 45m, 2 changes
10:0216:486h 46m, 2 changes
11:0217:546h 52m, 2 changes
12:0218:496h 47m, 2 changes
13:0219:516h 49m, 2 changes
14:0320:526h 49m, 2 changes
15:0221:516h 49m, 2 changes
16:0222:536h 51m, 2 changes
20:3305:078h 34m, 2 changes

What are the train times from Poole to Carlisle?

Get from Poole to Carlisle in as little as 6 hours 39 minutes on the fastest trains, so you can make the most of your time.

The average train journey from Poole to Carlisle takes around 9 hours 8 minutes. There are around 31 trains that operate on this route daily.

As there are no direct trains between Poole and Carlisle, you'll need to make 2 changes.

Avanti West Coast, Great Western Railway, South Western Railway and TransPennine Express trains operate on this route.

Booking in advance often results in cheaper ticket prices.

With our Journey Planner, you can check live train times, compare prices and check routes.

What do people frequently ask about the train journey from Poole to Carlisle?

Want to know more about your journey from Poole to Carlisle? We've compiled some of the most frequently asked questions by our customers to help you plan your journey.

How do you travel to Carlisle from Poole?

To get to Carlisle from Poole, why not take the train? With 31 trains per day and an average journey time of 9 hours and 8 minutes, taking the train is a great way to travel. See our Journey Planner for up-to-date times and prices.

How long does it take to get from Poole to Carlisle by train?

On average, it takes around 9 hours and 8 minutes to travel from Poole to Carlisle by train, although you can get there in 6 hours and 39 minutes on the fastest services. With 31 trains per day running on this route, journey times may vary, so check our Journey Planner for more information.

How fast can trains travel from Poole to Carlisle?

The fastest time a train can travel the 291 miles (468 km) from Poole to Carlisle is 6 hours and 39 minutes.

Are there any direct trains from Poole to Carlisle?

There are no direct trains that run between Poole and Carlisle. You’ll need to make at least 2 changes along the way.

How do I find cheap train tickets from Poole to Carlisle?

As most UK train companies increase their prices as the departure date approaches, our Trainline team of experts have put together these tips to help you find the cheapest tickets.

1. Sign up to Ticket Alert

If you're planning a trip more than 12 weeks ahead, sign up to our Ticket Alert to get notified when Advance tickets are released for your travel date.

2. Use a Railcard

National Railcards offer a 1/3 off eligible train tickets in the UK and can be a great investment if you travel throughout the year. Buy one with us and you'll be able to store it digitally in our app, so you'll always have it on your travels.

3. Book split tickets

Our handy feature SplitSave will 'split' your train journey into multiple tickets, which can be much cheaper than buying a single ticket. Find out more about split tickets.

4. Travel Off-Peak

If you can be flexible with your travel times, Off-Peak and Super Off-Peak tickets are usually cheaper in the UK. Generally, Off-Peak times are any time at weekends and outside of Monday to Friday morning and evening rush hours.

5. Consider a Season Ticket

Best for commuters, if you catch a train on the same route more than 3 times per week, you could save money with a Season Ticket. With annual, monthly, weekly and flexi options available, find out if a Season Ticket for Poole to Carlisle is right for you.

For more money-saving tips on UK and European train travel, read our cheap train tickets guide.

§Advance adult single fare. Excludes booking fee. Prices seen by Trainline customers in the last 30 days. Availability limited.
† Average savings on advance fares booked at least one week before day of travel vs Anytime fares purchased on day of travel. Subject to availability. Excludes coach.

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