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Trains from Poole to Sunderland

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CrossCountry
East Midlands Railway

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Each fare is the lowest adult economy ticket fare found by our customers on Trainline. Fares booked further in advance than the dates displayed may be cheaper. Prices are updated daily, subject to change and indicative of price last update. Limited availability. Discount cards and coach journeys excluded, prices exclusive of booking fee.
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  3. Poole to Sunderland

Trains to Sunderland from Poole

It takes an average of 8h 45m to travel from Poole to Sunderland by train, over a distance of around 290 miles (467 km). There are normally 5 trains per day travelling from Poole to Sunderland and tickets for this journey start from £77.50 when you book in advance.

First train

03:52

Last train

22:55

Departure stationPoole
Arrival stationSunderland
Journey time

From 6h 39m

Distance

290 miles (467 km)

Frequency

5 trains per day

Changes

2 changes

Price

From £77.50

Train operators

CrossCountry, East Midlands Railway, Grand Central Railway, Great Western Railway, London North Eastern Railway, Lumo, South Western Railway, Southern, Thameslink, TransPennine Express

What are the train times from Poole to Sunderland?

Check out the next trains departing from Poole to Sunderland for Tuesday 13th October 2026 using our handy timetable below, including platform and live travel information. You can view the full day timetable or search for a different date here.
DepartsArrivesDuration
11:0217:476h 45m, 4 changes
11:3618:216h 45m, 2 changes
12:0219:027h 0m, 4 changes
12:3619:477h 11m, 4 changes
13:0220:027h 0m, 4 changes
13:3720:226h 45m, 2 changes
14:0321:026h 59m, 4 changes
14:3721:477h 10m, 4 changes
15:0222:027h 0m, 4 changes
15:3722:306h 53m, 3 changes

Plan your journey from Poole to Sunderland

Considering a trip to Sunderland and need more information on how to take the train from Poole to Sunderland? Start your search with us today!

Usually, the train from Poole to Sunderland takes around 8 hours 45 minutes. Every day, there are around 5 trains running on this popular route.

There will be 2 changes on your journey from Poole to Sunderland, as there are no direct trains.

Trains on this route are operated by London North Eastern Railway, Great Western Railway, Lumo and East Midlands Railway.

From Poole to Sunderland, tickets start from just £77.50. Booking tickets in advance can be cheaper than buying on the day of travel.

Use our Journey Planner to pick the dates and times you want to travel, and we’ll give you all the options.

What do people frequently ask about the train journey from Poole to Sunderland?

Want to know more about your journey from Poole to Sunderland? We've compiled some of the most frequently asked questions by our customers to help you plan your journey.

How do I get from Poole to Sunderland?

You can travel from Poole to Sunderland by train in about 8 hours and 45 minutes. With around 5 trains running each day, taking the train is easy. Find out more in our Journey Planner.

How long is the train journey from Poole to Sunderland?

On average, the train journey from Poole to Sunderland takes around 8 hours and 45 minutes, with 5 trains per day. The duration may vary slightly depending on the specific train and any potential delays. Use our Journey Planner to check out more information.

How much is the train from Poole to Sunderland?

Train tickets from Poole to Sunderland start from as little as £77.50, depending on the time of booking, class of service and type of train. Booking in advance often results in cheaper prices.

What is the fastest train from Poole to Sunderland?

The fastest trains from Poole to Sunderland can cover the distance of 290 miles (467 km) in as little as 6 hours and 39 minutes.

How do I find cheap train tickets from Poole to Sunderland?

As most UK train companies increase their prices as the departure date approaches, our Trainline team of experts have put together these tips to help you find the cheapest tickets.

1. Book in advance

Train tickets from Poole to Sunderland start at £77.50§ one way for a Standard Class ticket if you book in advance. UK train companies usually release Advance tickets up to 12 weeks ahead of time, and these can be cheaper than tickets bought on the day of travel.

2. Sign up to Ticket Alert

If you're planning a trip more than 12 weeks ahead, sign up to our Ticket Alert to get notified when Advance tickets are released for your travel date.

3. Use a Railcard

National Railcards offer a 1/3 off eligible train tickets in the UK and can be a great investment if you travel throughout the year. Buy one with us and you'll be able to store it digitally in our app, so you'll always have it on your travels.

4. Book split tickets

Our handy feature SplitSave will 'split' your train journey into multiple tickets, which can be much cheaper than buying a single ticket. Find out more about split tickets.

5. Travel Off-Peak

If you can be flexible with your travel times, Off-Peak and Super Off-Peak tickets are usually cheaper in the UK. Generally, Off-Peak times are any time at weekends and outside of Monday to Friday morning and evening rush hours.

6. Consider a Season Ticket

Best for commuters, if you catch a train on the same route more than 3 times per week, you could save money with a Season Ticket. With annual, monthly, weekly and flexi options available, find out if a Season Ticket for Poole to Sunderland is right for you.

For more money-saving tips on UK and European train travel, read our cheap train tickets guide.

§Advance adult single fare. Excludes booking fee. Prices seen by Trainline customers in the last 30 days. Availability limited.
† Average savings on advance fares booked at least one week before day of travel vs Anytime fares purchased on day of travel. Subject to availability. Excludes coach.

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