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Trains from Rome to Cosenza

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  3. Rome to Cosenza

Travelling from Rome to Cosenza by train

Looking to travel from Rome to Cosenza by train? You've come to the right place!

On average, it takes around 5 hours 37 minutes to travel from Rome to Cosenza by train, the fastest services can get you there in as little as 4 hours 7 minutes though. You'll usually find 15 trains per day running along the 266 miles (428 km) route between these two destinations. You’ll need to make 1 change during the journey to Cosenza, as there currently aren't any direct services on this route.

Plan your trip ahead of time and book early if you want to snap up the cheapest fares. Tickets from Rome to Cosenza start from £23.36 when you book in advance, so use our Journey Planner to view the latest prices.

If you’re feeling ready to book, start looking for cheap train tickets with us today. Keep reading for more information on the journey to Cosenza by train, including our timetable where you can view first and last train times.

Trains to Cosenza from Rome

It takes an average of 5h 37m to travel from Rome to Cosenza by train, over a distance of around 266 miles (428 km). There are normally 15 trains per day travelling from Rome to Cosenza and tickets for this journey start from £23.36 when you book in advance.

First train

07:30

Last train

23:26

Departure stationRome
Arrival stationCosenza
Journey time

From 4h 7m

Distance

266 miles (428 km)

Frequency

15 trains per day

Changes

1 change

Price

From £23.36

Train and bus operators

Autolinee Federico, Autoservizi Salemi, Consorzio Autolinee S.R.L., Flixbus, Itabus, Simet Bus S.P.A.

What do people frequently ask about the train journey from Rome to Cosenza?

Want to know more about your journey from Rome to Cosenza? We've compiled some of the most frequently asked questions by our customers to help you plan your journey.

How do you travel to Cosenza from Rome?

To get to Cosenza from Rome, why not take the train? With 15 trains per day and an average journey time of 5 hours and 37 minutes, taking the train is a great way to travel. See our Journey Planner for up-to-date times and prices.

How long does it take to get from Rome to Cosenza by train?

On average, it takes around 5 hours and 37 minutes to travel from Rome to Cosenza by train, although you can get there in 4 hours and 7 minutes on the fastest services. With 15 trains per day running on this route, journey times may vary, so check our Journey Planner for more information.

How much is the train ticket from Rome to Cosenza?

The price of a train ticket from Rome to Cosenza can start from as little as £23.36, depending on the time of day, route and class you book. Train tickets may also be cheaper when you book in advance compared to buying them on the day.

How fast can trains travel from Rome to Cosenza?

The fastest time a train can travel the 266 miles (428 km) from Rome to Cosenza is 4 hours and 7 minutes.

What are the train times from Rome to Cosenza?

Check out the next trains departing from Rome to Cosenza for Tuesday 31st March 2026. For the full train timetable/schedule, or to search for a later time or date, click here.
DepartsArrivesDuration
08:2614:376h 11m, 1 change
09:2014:375h 17m, 2 changes
10:2616:075h 41m, 1 change
11:0016:075h 7m, 2 changes
12:0016:364h 36m, 1 change
12:2517:425h 17m, 2 changes
13:2518:074h 42m, 1 change
14:0519:044h 59m, 1 change
15:3520:375h 2m, 1 change
16:5321:224h 29m, 1 change

How do I find cheap train tickets from Rome to Cosenza?

If you’re planning a trip to Europe soon, our Trainline team of experts have put together some tips to help you find cheap tickets. Booking on the day in Europe is usually more expensive and costs can vary depending on the time of day, route or travel class.

1. Book in advance

The price of train tickets from Rome to Cosenza starts at £23.36§ one-way for a Standard Class ticket if you book in advance. Most train companies across Europe release their tickets around three to six months ahead of time, so if you know the dates you want to travel, you may be able to find cheaper tickets.

2. Be flexible with your travel times

If you can, consider travelling outside of 'peak hours' (generally between 06:00 - 10:00 and 15:00 - 19:00 on weekdays) as many train companies increase their ticket prices during these commuter times.

3. Buy a rail pass

If you're visiting multiple locations on your trip, buying a rail pass can be cheaper than buying individual tickets. We're official retailers of Interrail Passes that are valid for travel within one country or multiple countries across Europe.

4. Choose a slower or connecting train

On some busier routes, you might have the option to take a slower or connecting train. It may take longer than some high-speed or direct services, but if you have some extra time on your hands, you might find a cheaper fare.

5. Look out for train ticket sales and discounts

Many train companies in Europe will often run sales on tickets throughout the year or offer discounts to senior/youth/group travellers, so keep an eye out!

6. Take a night train

Save on accommodation and use the night to travel by sleeper train to your next destination.

For specific information about how to get your hands on cheap tickets, check out our European train tickets hub.

§Some train companies may not offer any Advance ticket types or cheaper deals for early bookings. On rare occasions, train companies may choose to release special offers closer to the date on last-minute or late-release tickets. This is dependent on the individual train operating company you travel with.

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