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Trains from La Spezia to Sarzana

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  3. La Spezia to Sarzana

Take the train from La Spezia to Sarzana in 10 minutes

If you want to travel from La Spezia to Sarzana by train, you've come to the right place.

You can expect the journey from La Spezia to Sarzana by train to take around 21 minutes. If you want to get there as quickly as possible, it can take as little as 10 minutes on the fastest services. You’ll usually find around 35 trains per day running on this route, which spans 7 miles (11 km). There’s no need for any changes along the way, as there are direct trains available to Sarzana. Frecciabianca, Frecciargento or Trenitalia are the main rail operators on this route, all of which offer modern trains with plenty of space for luggage and comfortable seating.

Use our Journey Planner at the top of the page to search for cheap ticket prices and we'll show you how much you can save. Tickets from La Spezia to Sarzana start from £3.10 when you book in advance.

If you want to know more about the journey, keep reading for timetables, tips on finding cheap tickets and FAQs, including first and last train times. Want to go straight to booking? Start a search with us today!

Trains to Sarzana from La Spezia

It takes an average of 21m to travel from La Spezia to Sarzana by train, over a distance of around 7 miles (11 km). There are normally 35 trains per day travelling from La Spezia to Sarzana and tickets for this journey start from £3.10 when you book in advance.

First train

04:43

Last train

22:26

Departure stationLa Spezia
Arrival stationSarzana
Journey time

From 10m

Distance

7 miles (11 km)

Frequency

35 trains per day

Changes

Direct trains available

Price

From £3.10

Train and bus operators

Trenitalia

What do people frequently ask about the train journey from La Spezia to Sarzana?

Want to know more about your journey from La Spezia to Sarzana? We've compiled some of the most frequently asked questions by our customers to help you plan your journey.

How do you travel to Sarzana from La Spezia?

To get to Sarzana from La Spezia, why not take the train? With 35 trains per day and an average journey time of 21 minutes, taking the train is a great way to travel. See our Journey Planner for up-to-date times and prices.

How long does it take to get from La Spezia to Sarzana by train?

On average, it takes around 21 minutes to travel from La Spezia to Sarzana by train, although you can get there in 10 minutes on the fastest services. With 35 trains per day running on this route, journey times may vary, so check our Journey Planner for more information.

How much is the train ticket from La Spezia to Sarzana?

The price of a train ticket from La Spezia to Sarzana can start from as little as £3.10, depending on the time of day, route and class you book. Train tickets may also be cheaper when you book in advance compared to buying them on the day.

Are there high-speed trains from La Spezia to Sarzana?

Yes, there are high-speed trains available from La Spezia to Sarzana. Frecciargento trains offer various classes and onboard services. You'll be able to get there in around 10 minutes on the fastest services.

What are the train times from La Spezia to Sarzana?

Check out the next trains departing from La Spezia to Sarzana for Tuesday 2nd September 2025. For the full train timetable/schedule, or to search for a later time or date, click here.
DepartsArrivesDuration
10:0510:5550m, direct
11:1012:311h 21m, 1 change
12:1112:3221m, direct
12:3512:5419m, direct
13:1113:2716m, direct
13:3514:0025m, direct
13:5414:571h 3m, 1 change
14:4014:5919m, direct
14:4515:0520m, direct
15:2115:3615m, direct

Trenitalia, Frecciargento, Frecciabianca and Intercity trains from La Spezia to Sarzana

You can travel from La Spezia to Sarzana on Trenitalia, Frecciargento, Frecciabianca and Intercity trains. When you search for times and tickets, we might also show you some other options with multiple connections or operators if they’re available.

Trenitalia is the national railway company of Italy, with a fleet including high-speed trains (Frecciarossa, Frecciargento and Frecciabianca), Intercity and Intercity night trains and regional trains. Trenitalia offers discounts and special promotions on selected routes, two types of discounted tickets for young people under 30 and people over 60.

More information

Photo: Rob Dammers, under licence CC 2.0

Frecciargento "silver arrow" high-speed trains connect the main cities of the north-west, central and southern Italy at speeds of up to 155 mph (250 km/h). All Frecciargento trains are equipped with a food carriage, free WiFi, reclining seats and power sockets. There are two levels of service – First Class and Second Class. First Class travellers can enjoy reclining leather seats, a drink and a sweet or savoury snack.

More information

Frecciabianca trains operate outside Trenitalia high-speed lines. Offering more than 40 daily routes, they're capable of reaching a maximum speed of 125 mph (200 km/h). Frecciabianca trains connect the centres of northern and southern Italy, running along the Adriatic and Tyrrhenian coasts. All Frecciabianca trains have power sockets and large reclining seats, as well as ample space for luggage. There are two classes of service – First Class and Second Class.

More information

Photo: Chris0693, under licence CC3.0

Trenitalia's Intercity trains run on standard lines outside the high-speed network, offering more than 90 trains a day that guarantee long and medium distance connections, ensuring wide coverage of the rail network. All Intercity trains are modern and comfortable with plenty of seats, retractable tables, power sockets, air conditioning, courtesy lights and plenty of luggage space. Intercity Night trains allow you to travel overnight in cabins with beds, berths or seating.

More information

What Frecciargento, Frecciabianca, Intercity and Regional trains classes are there from La Spezia to Sarzana?

Compare the different travel classes offered by Frecciargento, Frecciabianca, Intercity and Regional trains when travelling from La Spezia to Sarzana.

Second Class

Frecciargento's Standard Class comes with plenty of amenities, including reclining seats, power sockets, a Bistrò bar, free WiFi and an entertainment portal.

  • SnowflakeSnowflakeAir-conditioning
  • LuggageLuggageLuggage storage
  • AtSeatServiceAtSeatServiceEntertainment portal
  • LegRoomLegRoomAdjustable seats/footrests
  • ReadingReadingReading light
  • PlugPlugPower sockets at each seat
  • WiFiWiFiFree WiFi
  • BarBarBar/restaurant carriage
  • AdultPassengerAdultPassengerWelcome service

    First Class

    In addition to all the perks available in Second Class, Frecciargento's First Class also offers a welcome service including a complimentary sweet or savoury snack and a bottle of water of 0.25L.

    • SnowflakeSnowflakeAir-conditioning
    • LuggageLuggageLuggage storage
    • AtSeatServiceAtSeatServiceEntertainment portal
    • LegRoomLegRoomAdjustable seats/footrests
    • ReadingReadingReading light
    • PlugPlugPower sockets at each seat
    • WiFiWiFiFree WiFi
    • BarBarBar/restaurant carriage
    • AdultPassengerAdultPassengerWelcome service

      Second Class

      In Second Class, you'll find comfy seats with fold-down tables, reading lights and power sockets. Feeling peckish? Head to the FrecciaBistrò café-bar counter located in the middle part of the train to get food and drinks.

      • SnowflakeSnowflakeAir-conditioning
      • BarBarBar/restaurant carriage
      • LuggageLuggageLuggage storage
      • SeatSeatFold-down table
      • PlugPlugPower sockets at each seat
      • LegRoomLegRoomMore legroom

        First Class

        Enjoy larger and comfier seats in Frecciabianca's First Class. In carriage 3, you'll also find a bar service as well as baby changing facilities, if you're travelling with your baby.

        • SnowflakeSnowflakeAir-conditioning
        • BarBarBar/restaurant carriage
        • LuggageLuggageLuggage storage
        • SeatSeatFold-down table
        • PlugPlugPower sockets at each seat
        • LegRoomLegRoomMore legroom

          Second Class Easy

          Travel in Second Class Easy and enjoy seats with fold-down tables, power sockets and a bar carriage in the middle of the train.

          • SnowflakeSnowflakeAir-conditioning
          • PlusPlusClothes hanger
          • CoffeeCoffeeVending machine
          • LuggageLuggageLuggage storage
          • SeatSeatSeat reservation
          • SeatSeatFold-down table
          • PlugPlugPower sockets at each seat
          • ReadingReadingReading light
          • LegRoomLegRoomMore legroom

            First Class Plus

            In addition to all the amenities in Second Class Easy, you'll get to enjoy more spacious seats and legroom in First Class Plus.

            • SnowflakeSnowflakeAir-conditioning
            • PlusPlusClothes hanger
            • CoffeeCoffeeVending machine
            • LuggageLuggageLuggage storage
            • SeatSeatSeat reservation
            • SeatSeatFold-down table
            • PlugPlugPower sockets at each seat
            • ReadingReadingReading light
            • LegRoomLegRoomMore legroom

              Second Class

              Enjoy your journey with Trenitalia's regional trains. A First Class service may be available on some routes.

              • SnowflakeSnowflakeAir-conditioning
              • LuggageLuggageLuggage storage
              • PlugPlugPower sockets

                What are the onboard services on Frecciargento, Frecciabianca, Intercity and Regional trains?

                Discover more about the onboard services offered on trains from La Spezia to Sarzana.

                LuggageLuggageWhat luggage limits are there?
                • You can take your bags on board Frecciargento trains free of charge.
                • In most cases, there are no luggage size limits. You’ll need to make sure that your luggage is compatible with the space available on board.
                RestaurantRestaurantWhat food and drink is available?
                • You can go to the FrecciaBistrò café-bar counter located in the middle part of the train to get snacks, main courses, and drinks.
                • You can also order your favourite meal from the comfort of your seat – go to the entertainment portal called Portale FRECCE and use the EasyBistrò service or ask a member of staff.
                • If you travel in First Class, you’ll get a free bottle of water, coffee and a savoury or sweet snack.
                WiFiWiFiWhat onboard entertainment is available?

                You’ll find free WiFi on all Frecciargento trains. Simply connect to their entertainment portal called Portale FRECCE and choose from a wide selection of movies, TV series, live news, eBooks, games, music, and podcasts.

                You can also use Portale FRECCE to get the latest updates on your journey, as well as book other services that will help you reach your destination.

                ChildPassengerChildPassengerWhat facilities are there for travel with children?
                • Children under 4 can travel for free if a seat is not assigned to them. If they do have a seat, they can get 50% off Base tickets (standard fare).
                • Children aged 4-14 also get 50% off.
                • Bimbi Gratis offer: You can also get free travel for children under 15 plus 40% off Base tickets for adults, if you’re travelling in a family group of 2 to 5 people (including at least one adult and one child).
                ModeOfTransportBikeModeOfTransportBikeCan I bring a bike on board?
                • You can travel with your bike for free on all Frecciargento trains, provided it’s not larger than 80 x 110 x 45cm.
                • Your bike must be disassembled or folded and stored in a bag in one of the dedicated luggage racks.
                PetPetCan I bring pets on board?
                • Small pets can travel on all Frecciargento trains free of charge if they’re placed in a carrier or cage with max dimensions of 70 x 30 x 50cm.
                • Bigger dogs are allowed on all trains if they have a ticket, they’re kept on a leash and equipped with a muzzle.
                • Guide and assistance dogs are allowed on all trains at no additional cost.
                WheelchairWheelchairWhat special assistance is available?

                If you need to request special assistance, you can call the toll-free number 800 90 60 60 which can be reached from a landline in Italy, or the national number +3902323232 which can be reached from a landline or mobile, even from abroad (international calling charges may apply).

                InfoInfoWhat else do I need to know?

                Air-conditioning is available on board. You can also charge your devices thanks to the power sockets you can find at your seat.

                LuggageLuggageWhat luggage limits are there?
                • You can take your bags on board Frecciabianca trains free of charge.
                • In most cases, there are no luggage size limits. You’ll need to make sure that your luggage is compatible with the space available on board.
                RestaurantRestaurantWhat food and drink is available?
                • You can go to the FrecciaBistrò café-bar counter located in the middle part of the train to get snacks, main courses, and drinks.
                • You can also order your favourite meal from the comfort of your seat – go to the entertainment portal called Portale FRECCE and use the EasyBistrò service or ask a member of staff.
                WiFiWiFiWhat onboard entertainment is available?

                At the moment, Frecciabianca trains do not offer an entertainment portal on board. However, you can make use of your internet data, as well as charge your devices thanks to the power sockets that are available at your seat.

                ChildPassengerChildPassengerWhat facilities are there for travel with children?
                • Children under 4 can travel for free if a seat is not assigned to them. If they do have a seat, they can get 50% off Base tickets (standard fare).
                • Children aged 4-14 also get 50% off.
                • Bimbi Gratis offer: You can also get free travel for children under 15 plus 40% off Base tickets for adults, if you’re travelling in a family group of 2 to 5 people (including at least one adult and one child).
                ModeOfTransportBikeModeOfTransportBikeCan I bring a bike on board?
                • You can travel with your bike for free on all Frecciabianca trains, provided it’s not larger than 80 x 110 x 45cm.
                • Your bike must be disassembled or folded and stored in a bag in one of the dedicated luggage racks.
                PetPetCan I bring pets on board?
                • Small pets can travel on all Frecciabianca trains free of charge if they’re placed in a carrier or cage with max dimensions of 70 x 30 x 50cm.
                • Bigger dogs are allowed on all trains if they have a ticket, they’re kept on a leash and equipped with a muzzle.
                • Guide and assistance dogs are allowed on all trains at no additional cost.
                WheelchairWheelchairWhat special assistance is available?

                If you need to request special assistance, you can call the toll-free number 800 90 60 60 which can be reached from a landline in Italy, or the national number +3902323232 which can be reached from a landline or mobile, even from abroad (international calling charges may apply).

                InfoInfoWhat else do I need to know?

                Air-conditioning is available on all Frecciabianca trains.

                LuggageLuggageWhat luggage limits are there?
                • You can take your bags on board Trenitalia's Intercity trains free of charge.
                • In most cases, there are no luggage size limits. You’ll need to make sure that your luggage is compatible with the space available on board.
                RestaurantRestaurantWhat food and drink is available?

                You can get snacks and drinks from the vending machines available in coach 3. Gluten-free and lactose-free options are available too.

                WiFiWiFiWhat onboard entertainment is available?

                At the moment, Intercity trains do not offer an entertainment portal on board. However, you can make use of your internet data, as well as charge your devices thanks to the power sockets that are available at your seat.

                ChildPassengerChildPassengerWhat facilities are there for travel with children?
                • Children under 4 can travel for free if a seat is not assigned to them. If they do have a seat, they can get 50% off Base tickets (standard fare).
                • Children aged 4-14 also get 50% off.
                • Bimbi Gratis offer: You can also get free travel for children under 15 plus 40% off Base tickets for adults, if you’re travelling in a family group of 2 to 5 people (including at least one adult and one child).
                ModeOfTransportBikeModeOfTransportBikeCan I bring a bike on board?
                • You can travel with your bike for free on all Intercity trains, provided it’s not larger than 80 x 110 x 45cm. Your bike must be disassembled or folded and stored in a bag in one of the dedicated luggage racks.
                • If you can't fold your bike, some Intercity trains allow you to take your bike on board. However, you’ll need to book a space and buy a ticket. There are 6 bike spaces in coach 3 and 2 e-bike chargers.
                PetPetCan I bring pets on board?
                • Small pets can travel on all Intercity trains free of charge, if they’re placed in a carrier or cage of max dimensions of 70 x 30 x 50cm.
                • Bigger dogs are allowed on all trains if they have a ticket, they’re kept on a leash and equipped with a muzzle.
                • Guide and assistance dogs are allowed on all trains at no additional cost.
                WheelchairWheelchairWhat special assistance is available?

                If you need to request special assistance, you can call the toll-free number 800 90 60 60 which can be reached from a landline in Italy, or the national number +3902323232 which can be reached from a landline or mobile, even from abroad (international calling charges may apply).

                InfoInfoWhat else do I need to know?

                Air-conditioning is available on all Intercity trains.

                LuggageLuggageWhat luggage limits are there?
                • You can take your bags on board Trenitalia's regional trains free of charge.
                • In most cases, there are no luggage size limits. You’ll need to make sure that your luggage is compatible with the space available on board.
                RestaurantRestaurantWhat food and drink is available?

                At the moment, a restaurant service is not available on Trenitalia's regional trains. However, you can take your own food on board so pick up some snacks at the station before you set off.

                WiFiWiFiWhat onboard entertainment is available?

                Trenitalia's regional trains do not offer an entertainment portal on board. However, you can make use of your internet data, as well as charge your devices thanks to the power sockets that are available at your seat.

                ChildPassengerChildPassengerWhat facilities are there for travel with children?
                • Children under 4 can travel for free if they’re accompanied by an adult and a seat is not assigned to them.
                • Children aged 4-11 can get 50% off. Older children will need to have a full-price ticket.
                ModeOfTransportBikeModeOfTransportBikeCan I bring a bike on board?
                • You can take your bike, hoverboard, monowheel or e-scooter free of charge if it can be folded and doesn’t exceed these dimensions: 120 x 80 x 45cm.
                • If your bike can’t be folded, you’ll need to buy a bike ticket or another Second Class ticket.
                PetPetCan I bring pets on board?
                • Small pets can travel on Trenitalia's regional trains free of charge if they’re placed in a carrier or cage with max dimensions of 70 x 30 x 50cm.
                • Bigger dogs are allowed on all trains if they have a ticket, they’re kept on a leash and equipped with a muzzle.
                • Guide and assistance dogs are allowed on all trains at no additional cost.
                WheelchairWheelchairWhat special assistance is available?

                If you need to request special assistance, you can call the toll-free number 800 90 60 60 which can be reached from a landline in Italy, or the national number +3902323232 which can be reached from a landline or mobile, even from abroad (international calling charges may apply).

                InfoInfoWhat else do I need to know?

                Air-conditioning is available on Trenitalia's regional trains.

                How do I find cheap train tickets from La Spezia to Sarzana?

                The price of train tickets from La Spezia to Sarzana starts at £3.10 one-way for a Standard Class ticket if you book in advance. Booking on the day is usually more expensive and costs can vary depending on the time of day, route or class.

                1. Book in advance

                Most of the train companies across Europe release their tickets around three to six months in advance, many of which can be cheaper the earlier you book. If you know the dates you want to travel, you may be able to find some cheaper train tickets from La Spezia to Sarzana by booking early.§

                2. Be flexible with your travel times

                Many of the train services in Europe are also popular commuter services, lots of train companies increase ticket prices during “peak hours” (generally between 06:00 – 10:00 and 15:00 – 19:00 on weekdays). If you can, consider travelling outside of peak hours to find lower priced tickets.

                3. Choose a slower or connecting train

                On some of the busier routes, you might also have the option to take a slower or connecting train. It may take a little longer than some high-speed or direct services, but if you have a little extra time on your hands, you might find a cheaper fare. Plus, you'll have more time to enjoy the view of the countryside!

                4. Look out for special deals

                Take a look at our handy guides to find out when train operators release their special deals and offers to see if you can find cheap European train tickets for your journey.

                What Trenitalia offers are there from La Spezia to Sarzana?

                Frecce Special Offer60% off
                Up to 60% off Base tickets when you travel on a Frecciarossa or Frecciargento train
                Terms and conditions
                Same-day return tickets60% off
                Up to 60% off same-day return tickets when you travel with one of Trenitalia's Frecce trains
                Terms and conditions
                Same week return tickets50% off
                Up to 50% off Base tickets for travel on Frecciarossa and Frecciargento trains from Monday to Friday
                Terms and conditions

                For specific information about how to get your hands on cheap tickets, check out our European train tickets hub.

                §Some train companies may not offer any Advance ticket types or cheaper deals for early bookings. On rare occasions, train companies may choose to release special offers closer to the date on last-minute or late-release tickets. This is dependent on the individual train operating company you travel with.

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