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Trains from Rome to Polignano a Mare

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  3. Rome to Polignano a Mare

Travel from Rome to Polignano a Mare by train in 4 hours 55 minutes

If you want to know more about the journey from Rome to Polignano a Mare by train, look no further!

The average journey time from Rome to Polignano a Mare by train is 8 hours 55 minutes, although on the fastest services it can take just 4 hours 55 minutes. Around 17 trains per day travel the 253 miles (407 km) between these two destinations. You'll need to make 1 change along the way to Polignano a Mare. As the main train operator on this route, you'll probably be travelling on a Trenitalia service for all or at least part of your journey to Polignano a Mare.

Book train tickets from Rome to Polignano a Mare in advance instead of buying them on the day and they can start from £27.97. We'll always highlight the cheapest prices when you search in our Journey Planner.

Ready to book? Start your search for cheap train tickets with us today. Keep reading for more information, including our timetable where you can view first and last train times, as well as tips on how to find cheap train tickets.

Trains to Polignano a Mare from Rome

It takes an average of 8h 55m to travel from Rome to Polignano a Mare by train, over a distance of around 253 miles (407 km). There are normally 17 trains per day travelling from Rome to Polignano a Mare and tickets for this journey start from £27.97 when you book in advance.

First train

08:00

Last train

23:26

Departure stationRome
Arrival stationPolignano a Mare
Journey time

From 4h 55m

Distance

253 miles (407 km)

Frequency

17 trains per day

Changes

1 change

Price

From £27.97

Train and bus operators

Flixbus, Trenitalia

What do people frequently ask about the train journey from Rome to Polignano a Mare?

Want to know more about your journey from Rome to Polignano a Mare? We've compiled some of the most frequently asked questions by our customers to help you plan your journey.

How do you travel to Polignano a Mare from Rome?

To get to Polignano a Mare from Rome, why not take the train? With 17 trains per day and an average journey time of 8 hours and 55 minutes, taking the train is a great way to travel. You can also catch the bus from Rome to Polignano a Mare. See our Journey Planner for up-to-date times and prices.

How long does it take to get from Rome to Polignano a Mare by train?

On average, it takes around 8 hours and 55 minutes to travel from Rome to Polignano a Mare by train, although you can get there in 4 hours and 55 minutes on the fastest services. With 17 trains per day running on this route, journey times may vary, so check our Journey Planner for more information.

How much is the train ticket from Rome to Polignano a Mare?

The price of a train ticket from Rome to Polignano a Mare can start from as little as £27.97, depending on the time of day, route and class you book. Train tickets may also be cheaper when you book in advance compared to buying them on the day.

How fast can trains travel from Rome to Polignano a Mare?

The fastest time a train can travel the 253 miles (407 km) from Rome to Polignano a Mare is 4 hours and 55 minutes.

What are the train times from Rome to Polignano a Mare?

Check out the next trains departing from Rome to Polignano a Mare for Tuesday 2nd September 2025. For the full train timetable/schedule, or to search for a later time or date, click here.
DepartsArrivesDuration
09:0014:515h 51m, 1 change
12:1517:335h 18m, 1 change
13:5818:554h 57m, 1 change
14:5720:045h 7m, 1 change
16:5822:325h 34m, 1 change
18:0005:4611h 46m, 3 changes
18:0006:0312h 3m, 2 changes
18:0005:3311h 33m, 3 changes
18:5306:5512h 2m, 2 changes
18:5307:1212h 19m, 1 change

Trenitalia trains from Rome to Polignano a Mare

You can travel from Rome to Polignano a Mare on Trenitalia trains. When you search for times and tickets, we might also show you some other options with multiple connections or operators if they’re available.

Trenitalia is the national railway company of Italy, with a fleet including high-speed trains (Frecciarossa, Frecciargento and Frecciabianca), Intercity and Intercity night trains and regional trains. Trenitalia offers discounts and special promotions on selected routes, two types of discounted tickets for young people under 30 and people over 60.

More information

What Intercity Notte (night trains) classes are there from Rome to Polignano a Mare?

Compare the different travel classes offered by Intercity Notte (night trains) when travelling from Rome to Polignano a Mare.

Seated coach Basic Easy

If you're travelling on a budget, buy a ticket for a basic seat - you'll find a spacious and comfy seat with a fold-down table, as well as a minibar service.

  • SeatSeatFold-down table
  • BarBarMinibar
  • ReadingReadingReading light
  • LuggageLuggageLuggage storage
  • PlugPlugPower sockets
  • PlugPlugUSB sockets
  • OvernightOvernightBedding
  • CoffeeCoffeeBreakfast
  • BarBarBottle of water
  • WashbasinWashbasinToiletries
  • LegRoomLegRoomMore legroom
  • ReceiptReceiptFree magazines/newspapers
  • PlusPlusClothes hanger
  • Alarm clockAlarm clockWakeup service
  • WashbasinWashbasinPrivate bathroom
  • BarBarWelcome drink
  • ShowPasswordShowPasswordMirror

    Comfort couchette

    This couchette can host up to 4 people and offers plenty of amenities, including a toiletry kit, bedding, and breakfast served in the morning.

    • SeatSeatFold-down table
    • BarBarMinibar
    • ReadingReadingReading light
    • LuggageLuggageLuggage storage
    • PlugPlugPower sockets
    • PlugPlugUSB sockets
    • OvernightOvernightBedding
    • CoffeeCoffeeBreakfast
    • BarBarBottle of water
    • WashbasinWashbasinToiletries
    • LegRoomLegRoomMore legroom
    • ReceiptReceiptFree magazines/newspapers
    • PlusPlusClothes hanger
    • Alarm clockAlarm clockWakeup service
    • WashbasinWashbasinPrivate bathroom
    • BarBarWelcome drink
    • ShowPasswordShowPasswordMirror

      Deluxe cabin Relax

      In this cabin, you'll enjoy a whole breakfast menu, a wake-up service and a comfier bed. Single, double or 3-berth compartments are available.

      • SeatSeatFold-down table
      • BarBarMinibar
      • ReadingReadingReading light
      • LuggageLuggageLuggage storage
      • PlugPlugPower sockets
      • PlugPlugUSB sockets
      • OvernightOvernightBedding
      • CoffeeCoffeeBreakfast
      • BarBarBottle of water
      • WashbasinWashbasinToiletries
      • LegRoomLegRoomMore legroom
      • ReceiptReceiptFree magazines/newspapers
      • PlusPlusClothes hanger
      • Alarm clockAlarm clockWakeup service
      • WashbasinWashbasinPrivate bathroom
      • BarBarWelcome drink
      • ShowPasswordShowPasswordMirror

        Excelsior cabin Superior

        The Excelsior cabin Superior can host up to 2 people. Enjoy the perks of the Deluxe cabin Relax, as well as a welcome drink and a private bathroom with washbasin, shower and mirror.

        • SeatSeatFold-down table
        • BarBarMinibar
        • ReadingReadingReading light
        • LuggageLuggageLuggage storage
        • PlugPlugPower sockets
        • PlugPlugUSB sockets
        • OvernightOvernightBedding
        • CoffeeCoffeeBreakfast
        • BarBarBottle of water
        • WashbasinWashbasinToiletries
        • LegRoomLegRoomMore legroom
        • ReceiptReceiptFree magazines/newspapers
        • PlusPlusClothes hanger
        • Alarm clockAlarm clockWakeup service
        • WashbasinWashbasinPrivate bathroom
        • BarBarWelcome drink
        • ShowPasswordShowPasswordMirror

          What are the onboard services on Intercity Notte (night trains)?

          Discover more about the onboard services offered on trains from Rome to Polignano a Mare.

          LuggageLuggageWhat luggage limits are there?
          • You can take your bags on board Trenitalia's Intercity Notte trains free of charge.
          • In most cases, there are no luggage size limits – you can even travel with musical instruments and sports equipment. You’ll just need to make sure that your luggage is compatible with the space available on board.
          RestaurantRestaurantWhat food and drink is available?

          A minibar trolley service is available on all Intercity Notte trains – you can choose from a wide range of snacks and drinks. Vegan, gluten-free and lactose-free options are available too.

          WiFiWiFiWhat onboard entertainment is available?

          Unfortunately, free WiFi is not available on Intercity Notte trains.

          ChildPassengerChildPassengerWhat facilities are there for travel with children?
          • Children under 4 can travel for free if a seat is not assigned to them. If they do have a seat, they can get 50% off Base tickets (standard fare).
          • Children aged 4-14 also get 50% off, or 30% off if they’re travelling in the Comfort couchette or Deluxe cabin Relax.
          ModeOfTransportBikeModeOfTransportBikeCan I bring a bike on board?
          • You can take your folding bike with you if it’s stored in one of the dedicated luggage spaces.
          • If you have a traditional bike, you’ll need to disassemble it and place it in a bag that is not larger than 80 x 110 x 45cm.
          PetPetCan I bring pets on board?
          • Small pets are allowed on board free of charge, if they’re placed in a carrier or cage of max dimensions of 70 x 30 x 50cm. You’ll need to buy a ticket for the whole compartment.
          • Bigger dogs are allowed on board if they have a ticket – it’s usually 50% off the Base ticket (standard fare).
          WheelchairWheelchairWhat special assistance is available?

          Intercity Notte trains have a coach with designated spaces for 2 passengers with a wheelchair and 2 companions. You’ll find a wheelchair symbol outside the coach.

          InfoInfoWhat else do I need to know?

          Depending on the class you’ll be travelling in, you’ll get to enjoy additional perks, including a wake-up service, breakfast, bedding and more.

          How do I find cheap train tickets from Rome to Polignano a Mare?

          The price of train tickets from Rome to Polignano a Mare starts at £27.97 one-way for a Standard Class ticket if you book in advance. Booking on the day is usually more expensive and costs can vary depending on the time of day, route or class.

          1. Book in advance

          Most of the train companies across Europe release their tickets around three to six months in advance, many of which can be cheaper the earlier you book. If you know the dates you want to travel, you may be able to find some cheaper train tickets from Rome to Polignano a Mare by booking early.§

          2. Be flexible with your travel times

          Many of the train services in Europe are also popular commuter services, lots of train companies increase ticket prices during “peak hours” (generally between 06:00 – 10:00 and 15:00 – 19:00 on weekdays). If you can, consider travelling outside of peak hours to find lower priced tickets.

          3. Choose a slower or connecting train

          On some of the busier routes, you might also have the option to take a slower or connecting train. It may take a little longer than some high-speed or direct services, but if you have a little extra time on your hands, you might find a cheaper fare. Plus, you'll have more time to enjoy the view of the countryside!

          4. Look out for special deals

          Take a look at our handy guides to find out when train operators release their special deals and offers to see if you can find cheap European train tickets for your journey.

          For specific information about how to get your hands on cheap tickets, check out our European train tickets hub.

          §Some train companies may not offer any Advance ticket types or cheaper deals for early bookings. On rare occasions, train companies may choose to release special offers closer to the date on last-minute or late-release tickets. This is dependent on the individual train operating company you travel with.

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