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About the train journey from Ostia Parmense to Rome

Want to travel from Ostia Parmense to Rome by train? Start your journey with us.

The train from Ostia Parmense to Rome usually takes 5 hours 54 minutes on average to travel 225 miles (362 km), although the quickest services can take as little as 4 hours 40 minutes. You can expect to find 15 trains per day running on this popular route. As there aren’t any direct services running between Ostia Parmense and Rome, you’ll need to make 1 change on your way to Rome.

To help you get the best train deals, we'll highlight the cheapest train ticket prices from Ostia Parmense to Rome in our Journey Planner. Just remember, the sooner you book your tickets, the more you'll save!

Keep reading for more information about the train journey to Rome, including FAQs, timetables with first and last train times and tips on booking cheap train tickets. If you’re ready to book, just start a search for tickets with us today.

Trains to Rome from Ostia Parmense

First train

06:44

Last train

22:17

Departure stationOstia Parmense
Arrival stationRome
Journey time

From 4h 40m

Distance

225 miles (362 km)

Frequency

15 trains per day

Changes

1 change

Train and bus operators

Italo

What do people frequently ask about the train journey from Ostia Parmense to Rome?

Want to know more about your journey from Ostia Parmense to Rome? We've compiled some of the most frequently asked questions by our customers to help you plan your journey.

How do I get from Ostia Parmense to Rome?

You can travel from Ostia Parmense to Rome by train in about 5 hours and 54 minutes. With around 15 trains running each day, taking the train is easy. Find out more in our Journey Planner.

How long is the train journey from Ostia Parmense to Rome?

On average, the train journey from Ostia Parmense to Rome takes around 5 hours and 54 minutes, with 15 trains per day. The duration may vary slightly depending on the specific train and any potential delays. Use our Journey Planner to check out more information.

Can you take a high-speed train from Ostia Parmense to Rome?

Yes, you can travel on a high-speed train between Ostia Parmense and Rome. The fastest journeys can take 4 hours and 40 minutes on Italo trains. High-speed trains often offer more comfort, different classes and services on board: check out the classes and onboard services available!

What is the fastest train from Ostia Parmense to Rome?

The fastest trains from Ostia Parmense to Rome can cover the distance of 225 miles (362 km) in as little as 4 hours and 40 minutes.

What are the train times from Ostia Parmense to Rome?

Check out the next trains departing from Ostia Parmense to Rome for Tuesday 16th June 2026. For the full train timetable/schedule, or to search for a later time or date, click here.
DepartsArrivesDuration
07:4413:205h 36m, 1 change
08:1815:247h 6m, 3 changes
08:4415:246h 40m, 4 changes
08:4416:147h 30m, 2 changes
08:4416:187h 34m, 1 change
13:1718:154h 58m, 2 changes
13:4419:185h 34m, 1 change
15:4420:595h 15m, 2 changes
15:4421:185h 34m, 1 change
16:1721:104h 53m, 2 changes

Italo trains from Ostia Parmense to Rome

You can travel from Ostia Parmense to Rome on Italo trains. When you search for times and tickets, we might also show you some other options with multiple connections or operators if they’re available.

Italo is a high-speed train operator that runs services between many of the major cities across Italy. All Italo trains are modern, air conditioned, and have free WiFi available for all travellers. There are four comfort classes, or "ambiances", as Italo like to call them – Smart (the cheapest price), Comfort (with wider seats and extra legroom), Prima (with a welcome selection of food and drink, fast track boarding and extra space), and Executive Club (with all Prima services, extra-wide seats, access to Italo Club lounges and personal entertainment screens at your seat).

What Italo classes are there from Ostia Parmense to Rome?

Compare the different travel classes offered by Italo when travelling from Ostia Parmense to Rome.

What are the onboard services on Italo?

Discover more about the onboard services offered on trains from Ostia Parmense to Rome.

LuggageLuggageWhat luggage limits are there?
  • You can take your bags on board Italo trains free of charge.
  • If you have a small bag or backpack, you can place it under your seat. If you’re travelling with a larger bag, you can place it on the luggage racks above your seat.
  • In most cases, there are no luggage size limits. However, if you travel in Italo Smart, your bags must not be larger than 75 x 53 x 30cm.
RestaurantRestaurantWhat food and drink is available?

While there’s no bar or restaurant carriage on Italo trains, you can use the vending machines on board to get snacks and drinks during your journey.

WiFiWiFiWhat onboard entertainment is available?
  • Italo trains offer free WiFi and a free entertainment portal called ItaloLive, where you can choose from a wide selection of movies, TV series, live news, eBooks, games, music, and podcasts.
  • You can also charge your devices thanks to the power sockets that are available at your seat.
ChildPassengerChildPassengerWhat facilities are there for travel with children?
  • Children aged 0-3 travel for free on Italo trains if they don’t occupy a seat. However, if an adult travels with more than one child aged 0-3, they will need to pay for a seat.
  • Children aged 2-14 get 50% off the Flex fare if they’re travelling in Italo’s Smart Class.
ModeOfTransportBikeModeOfTransportBikeCan I bring a bike on board?
  • You can travel with a folding bike if it’s stored in one of the dedicated luggage racks.
  • You can travel with a traditional bike if it’s disassembled and placed in a bag that is not larger than 80 x 110 x 40cm.
PetPetCan I bring pets on board?
  • Pets under 10kg can travel for free on all Italo trains provided they’re placed in a carrier or cage.
  • Pets over 10kg will need a ticket to travel with you. They must also be kept on a leash and equipped with a muzzle.
WheelchairWheelchairWhat special assistance is available?

Priority seats for passengers with reduced mobility are available on Italo trains. They’re usually located next to an accessible toilet. All accessible toilets also have tactile and Braille signs.

InfoInfoWhat else do I need to know?

Air-conditioning is available on all Italo trains, as well as at-seat power sockets.

How do I find cheap train tickets from Ostia Parmense to Rome?

If you’re planning a trip to Europe soon, our Trainline team of experts have put together some tips to help you find cheap tickets. Booking on the day in Europe is usually more expensive and costs can vary depending on the time of day, route or travel class.

1. Book in advance

The price of train tickets from Ostia Parmense to Rome starts at § one-way for a Standard Class ticket if you book in advance. Most train companies across Europe release their tickets around three to six months ahead of time, so if you know the dates you want to travel, you may be able to find cheaper tickets.

2. Be flexible with your travel times

If you can, consider travelling outside of 'peak hours' (generally between 06:00 - 10:00 and 15:00 - 19:00 on weekdays) as many train companies increase their ticket prices during these commuter times.

3. Buy a rail pass

If you're visiting multiple locations on your trip, buying a rail pass can be cheaper than buying individual tickets. We're official retailers of Interrail Passes that are valid for travel within one country or multiple countries across Europe.

4. Choose a slower or connecting train

On some busier routes, you might have the option to take a slower or connecting train. It may take longer than some high-speed or direct services, but if you have some extra time on your hands, you might find a cheaper fare.

5. Look out for train ticket sales and discounts

Many train companies in Europe will often run sales on tickets throughout the year or offer discounts to senior/youth/group travellers, so keep an eye out!

6. Take a night train

Save on accommodation and use the night to travel by sleeper train to your next destination.

For specific information about how to get your hands on cheap tickets, check out our European train tickets hub.

§Some train companies may not offer any Advance ticket types or cheaper deals for early bookings. On rare occasions, train companies may choose to release special offers closer to the date on last-minute or late-release tickets. This is dependent on the individual train operating company you travel with.

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