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Taking the train from Sion to La Spezia in 7 hours 24 minutes

Thinking about taking the train from Sion to La Spezia? We’ve got you covered.

It usually takes around 10 hours 47 minutes to travel the 190 miles (305 km) from Sion to La Spezia by train, although you can get there in as little as 7 hours 24 minutes on the fastest services. You’ll normally find around 16 trains per day running on this route. You’ll need to make 2 changes along the way as there aren't any direct services on this line. You can travel on this route with either Frecciabianca, Trenitalia or SBB. As the main train operators on this route, all offer comfortable seating and plenty of space for luggage as standard.

Train tickets from Sion to La Spezia are usually cheaper when you book in advance compared to buying them on the day. Start a search in our Journey Planner to check out the latest prices.

Keen to book your train tickets to La Spezia? No need to wait, start a search with us today! If you want to find out a bit more about the journey first, you can find our train timetable below, tips on booking cheap tickets and our FAQs, including first and last train times.

Sion to La Spezia by train

First train

00:57

Last train

23:33

Departure station

Sion

Arrival station

La Spezia

Journey time

From 7h 24m

Distance

190 miles (305 km)

Frequency

16 trains per day

Changes

2 changes

Train and bus operators

Trenitalia, SBB CFF FFS

FAQs about the train journey from Sion to La Spezia

Want to know more about your journey from Sion to La Spezia? We've compiled some of the most frequently asked questions by our customers to help you plan your journey.

How do I get from Sion to La Spezia?

You can travel from Sion to La Spezia by train in about 10 hours and 47 minutes. With around 16 trains running each day, taking the train is easy. Find out more in our Journey Planner.

How long is the train journey from Sion to La Spezia?

On average, the train journey from Sion to La Spezia takes around 10 hours and 47 minutes, with 16 trains per day. The duration may vary slightly depending on the specific train and any potential delays. Use our Journey Planner to check out more information.

What is the fastest train from Sion to La Spezia?

The fastest trains from Sion to La Spezia can cover the distance of 190 miles (305 km) in as little as 7 hours and 24 minutes.

Is there a direct train from Sion to La Spezia?

No, you can’t travel from Sion to La Spezia on a direct train, you’ll need to make at least 2 changes during the journey.

Sion to La Spezia train times

Check out the next trains departing from Sion to La Spezia for Tuesday 24th June 2025. For the full train timetable/schedule, or to search for a later time or date, click here.
DepartsArrivesDuration
06:0914:218h 12m, 2 changes
06:5714:217h 24m, 3 changes
08:0216:228h 20m, 2 changes
08:2018:2110h 1m, 5 changes
09:2020:1210h 52m, 6 changes
12:5720:217h 24m, 3 changes
13:5721:217h 24m, 3 changes
14:5723:148h 17m, 4 changes
16:0206:5414h 52m, 3 changes
17:5708:2614h 29m, 3 changes

Trenitalia, SBB, Intercity and Frecciabianca trains from Sion to La Spezia

You can travel from Sion to La Spezia on Trenitalia, SBB, Intercity and Frecciabianca trains. When you search for times and tickets, we might also show you some other options with multiple connections or operators if they’re available.

Trenitalia is the national railway company of Italy, with a fleet including high-speed trains (Frecciarossa, Frecciargento and Frecciabianca), Intercity and Intercity night trains and regional trains. Trenitalia offers discounts and special promotions on selected routes, two types of discounted tickets for young people under 30 and people over 60.

The Swiss rail network is operated by SBB. SBB train ticket prices are based on travel and not on the type of trains. You will find available return tickets (standard price, one way or round trip), Multiple journey tickets (for six individual trips on a pre-determined itinerary) and the City-Ticket (including a one-day transportation pass from the city of departure or arrival).

PhotoChris0693, under licence CC3.0

Trenitalia's Intercity trains run on standard lines outside the high-speed network, offering more than 90 trains a day that guarantee long and medium distance connections, ensuring wide coverage of the rail network. All Intercity trains are modern and comfortable with plenty of seats, retractable tables, power sockets, air conditioning, courtesy lights and plenty of luggage space. Intercity Night trains allow you to travel overnight in cabins with beds, berths or seating.

Frecciabianca trains operate outside Trenitalia high-speed lines. Offering more than 40 daily routes, they're capable of reaching a maximum speed of 125 mph (200 km/h). Frecciabianca trains connect the centres of northern and southern Italy, running along the Adriatic and Tyrrhenian coasts. All Frecciabianca trains have power sockets and large reclining seats, as well as ample space for luggage. There are two classes of service – First Class and Second Class.

Frecciabianca, Intercity and Trenitalia Eurocity classes from Sion to La Spezia

Compare the different travel classes offered by Frecciabianca, Intercity and Trenitalia Eurocity when travelling from Sion to La Spezia.

Onboard services on Frecciabianca, Intercity and Trenitalia Eurocity

Discover more about the onboard services offered on trains from Sion to La Spezia.

LuggageLuggageLuggage
  • You can take your bags on board Frecciabianca trains free of charge.
  • In most cases, there are no luggage size limits. You’ll need to make sure that your luggage is compatible with the space available on board.
RestaurantRestaurantFood and drink
  • You can go to the FrecciaBistrò café-bar counter located in the middle part of the train to get snacks, main courses, and drinks.
  • You can also order your favourite meal from the comfort of your seat – go to the entertainment portal called Portale FRECCE and use the EasyBistrò service or ask a member of staff.
WiFiWiFiEntertainment

At the moment, Frecciabianca trains do not offer an entertainment portal on board. However, you can make use of your internet data, as well as charge your devices thanks to the power sockets that are available at your seat.

ChildPassengerChildPassengerTravel with children
  • Children under 4 can travel for free if a seat is not assigned to them. If they do have a seat, they can get 50% off Base tickets (standard fare).
  • Children aged 4-14 also get 50% off.
  • Bimbi Gratis offer: You can also get free travel for children under 15 plus 40% off Base tickets for adults, if you’re travelling in a family group of 2 to 5 people (including at least one adult and one child).
ModeOfTransportBikeModeOfTransportBikeBikes
  • You can travel with your bike for free on all Frecciabianca trains, provided it’s not larger than 80 x 110 x 45cm.
  • Your bike must be disassembled or folded and stored in a bag in one of the dedicated luggage racks.
PetPetPets
  • Small pets can travel on all Frecciabianca trains free of charge if they’re placed in a carrier or cage with max dimensions of 70 x 30 x 50cm.
  • Bigger dogs are allowed on all trains if they have a ticket, they’re kept on a leash and equipped with a muzzle.
  • Guide and assistance dogs are allowed on all trains at no additional cost.
WheelchairWheelchairSpecial Assistance

If you need to request special assistance, you can call the toll-free number 800 90 60 60 which can be reached from a landline in Italy, or the national number +3902323232 which can be reached from a landline or mobile, even from abroad (international calling charges may apply).

InfoInfoOther

Air-conditioning is available on all Frecciabianca trains.

LuggageLuggageLuggage
  • You can take your bags on board Trenitalia's Intercity trains free of charge.
  • In most cases, there are no luggage size limits. You’ll need to make sure that your luggage is compatible with the space available on board.
RestaurantRestaurantFood and drink

You can get snacks and drinks from the vending machines available in coach 3. Gluten-free and lactose-free options are available too.

WiFiWiFiEntertainment

At the moment, Intercity trains do not offer an entertainment portal on board. However, you can make use of your internet data, as well as charge your devices thanks to the power sockets that are available at your seat.

ChildPassengerChildPassengerTravel with children
  • Children under 4 can travel for free if a seat is not assigned to them. If they do have a seat, they can get 50% off Base tickets (standard fare).
  • Children aged 4-14 also get 50% off.
  • Bimbi Gratis offer: You can also get free travel for children under 15 plus 40% off Base tickets for adults, if you’re travelling in a family group of 2 to 5 people (including at least one adult and one child).
ModeOfTransportBikeModeOfTransportBikeBikes
  • You can travel with your bike for free on all Intercity trains, provided it’s not larger than 80 x 110 x 45cm. Your bike must be disassembled or folded and stored in a bag in one of the dedicated luggage racks.
  • If you can't fold your bike, some Intercity trains allow you to take your bike on board. However, you’ll need to book a space and buy a ticket. There are 6 bike spaces in coach 3 and 2 e-bike chargers.
PetPetPets
  • Small pets can travel on all Intercity trains free of charge, if they’re placed in a carrier or cage of max dimensions of 70 x 30 x 50cm.
  • Bigger dogs are allowed on all trains if they have a ticket, they’re kept on a leash and equipped with a muzzle.
  • Guide and assistance dogs are allowed on all trains at no additional cost.
WheelchairWheelchairSpecial Assistance

If you need to request special assistance, you can call the toll-free number 800 90 60 60 which can be reached from a landline in Italy, or the national number +3902323232 which can be reached from a landline or mobile, even from abroad (international calling charges may apply).

InfoInfoOther

Air-conditioning is available on all Intercity trains.

LuggageLuggageLuggage
  • You can take your bags on board Trenitalia's Eurocity trains free of charge.
  • In most cases, there are no luggage size limits – you can even travel with musical instruments and sports equipment. You’ll just need to make sure that your luggage is compatible with the space available on board.
RestaurantRestaurantFood and drink
  • You’ll find a Bar-Bistrò on Eurocity trains that are travelling between Italy, Switzerland and Germany.
  • A minibar trolley service is also available – you can choose from a wide range of snacks and drinks.
WiFiWiFiEntertainment

Free WiFi is available on Eurocity Giruno trains.

ChildPassengerChildPassengerTravel with children

Children under 4 can travel for free if they're accompanied by an adult and don't occupy a seat.

ModeOfTransportBikeModeOfTransportBikeBikes

Not all Eurocity trains allow you to take your bike on board – you’ll need to check in advance if you can travel with your bike. If that’s the case, you’ll need to buy a ticket and book your bike space before departure at the ticket office.

PetPetPets

Guide and assistance dogs can travel for free and don't need a ticket.

WheelchairWheelchairSpecial Assistance

All of Trenitalia’s Eurocity trains offer dedicated spaces to passengers with disabilities.

InfoInfoOther

A quiet area (or Area Silenzio) is available on all Eurocity Giruno trains.

Cheap train tickets from Sion to La Spezia

Book in advance

Most of the train companies across Europe release their tickets around three to six months in advance, many of which can be cheaper the earlier you book. If you know the dates you want to travel, you may be able to find some cheaper train tickets from Sion to La Spezia by booking early.§

Be flexible with your travel times

Many of the train services in Europe are also popular commuter services, lots of train companies increase ticket prices during “peak hours” (generally between 06:00 – 10:00 and 15:00 – 19:00 on weekdays). If you can, consider travelling outside of peak hours to find lower priced tickets.

Choose a slower or connecting train

On some of the busier routes, you might also have the option to take a slower or connecting train. It may take a little longer than some high-speed or direct services, but if you have a little extra time on your hands, you might find a cheaper fare. Plus, you'll have more time to enjoy the view of the countryside!

Look out for special deals

Take a look at our handy guides to find out when train operators release their special deals and offers to see if you can find cheap European train tickets for your journey.

For specific information about how to get your hands on cheap tickets, check out our European train tickets hub.

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