If you want to travel from Roma Termini to La Spezia by train, you've come to the right place.
You can expect the journey from Roma Termini to La Spezia by train to take around 4 hours 57 minutes. If you want to get there as quickly as possible, it can take as little as 3 hours 2 minutes on the fastest services. You'll usually find around 23 trains per day running on this route, which spans 328 km. There's no need for any changes along the way, as there are direct trains available to La Spezia. Frecciabianca, Frecciargento or Trenitalia are the main rail operators on this route, all of which offer modern trains with plenty of space for luggage and comfortable seating.
Use our Journey Planner at the top of the page to search for cheap ticket prices and we'll show you how much you can save. Tickets from Roma Termini to La Spezia start from $14.26 when you book in advance.
If you want to know more about the journey, keep reading for train schedules, tips on finding cheap tickets and FAQs, including first and last train times. Want to go straight to booking? Start a search with us today!
Trenitalia is the national railway company of Italy, with a fleet including high-speed trains (Frecciarossa, Frecciargento and Frecciabianca), Intercity and Intercity night trains and regional trains. Trenitalia offers discounts and special promotions on selected routes, two types of discounted tickets for young people under 30 and people over 60.
Frecciargento "silver arrow" high-speed trains connect the main cities of the north-west, central and southern Italy at speeds of up to 155 mph (250 km/h). All Frecciargento trains are equipped with a food carriage, free WiFi, reclining seats and power sockets. There are two levels of service – First Class and Second Class. First Class travellers can enjoy reclining leather seats, welcome service with drink and a sweet or savoury snack, and a free morning newspaper.
Frecciabianca trains operate outside Trenitalia high-speed lines. Offering more than 40 daily routes, they're capable of reaching a maximum speed of 125 mph (200 km/h). Frecciabianca trains connect the centres of northern and southern Italy, running along the Adriatic and Tyrrhenian coasts. All Frecciabianca trains have power sockets and large reclining seats, as well as ample space for luggage. There are two classes of service – First Class and Second Class. In First Class, customers can look forward to a welcome service with snacks and drinks and a morning newspaper.
Trenitalia's Intercity trains run on standard lines outside the high-speed network, offering more than 90 trains a day that guarantee long and medium distance connections, ensuring wide coverage of the rail network. All Intercity trains are modern and comfortable with plenty of seats, retractable tables, power sockets, air conditioning, courtesy lights and plenty of luggage space. Intercity Night trains allow you to travel overnight in cabins with beds, berths or seating.
Most of the train companies across Europe release their tickets around three to six months in advance, many of which can be cheaper the earlier you book. If you know the dates you want to travel, you may be able to find some cheaper train tickets from Roma Termini to La Spezia by booking early.§
Many of the train services in Europe are also popular commuter services, lots of train companies increase ticket prices during “peak hours” (generally between 06:00 – 10:00 and 15:00 – 19:00 on weekdays). If you can, consider travelling outside of peak hours to find lower priced tickets.
On some of the busier routes, you might also have the option to take a slower or connecting train. It may take a little longer than some high-speed or direct services, but if you have a little extra time on your hands, you might find a cheaper fare. Plus, you'll have more time to enjoy the view of the countryside!
For specific information about how to get your hands on cheap tickets, check out our European train tickets hub.
The average journey time by train between Roma Termini and La Spezia is 4 hours and 57 minutes, with around 23 trains per day. The journey time may be longer on weekends and holidays, so use our Journey Planner on this page to search for a specific travel date.
The fastest journey time by train from Roma Termini to La Spezia is 3 hours and 2 minutes.
Train tickets from Roma Termini to La Spezia can start from as little as $14.26 when you book in advance and are usually more expensive when purchased on the day. Prices can also vary depending the time of day, route and class you book.
Yes, it is possible to travel from Roma Termini to La Spezia without having to change trains. There are 9 direct trains from Roma Termini to La Spezia each day. Though there may be fewer direct services available depending on your exact departure date.
The first train from Roma Termini to La Spezia leaves at 06:23. Times and services may vary during weekends and holidays.
The last train from Roma Termini to La Spezia leaves at 22:35. Trains that depart in the early morning hours or very late evening may be sleeper services, time and services may also vary during weekends and holidays.
Trains travelling from Roma Termini to La Spezia cover a distance of around 204 miles (328 km) during the journey.